Bronze Stage 1

  • Enter the shallow water safely and confidently. Swim continuously for               25m
  • Tread water for 1 minute in deep water, using your arms to occasionally           signal for help
  • Continue to swim 25m continuously doing lifesaving backstroke
  • Using a buoyant aid hold the 'HELP' position for 1 minute
  • Holding the buoyant aid kick legs for 15m to the poolside
  • Climb out in deep water without using the steps
  • Demonstrate a non-swimmer
  • Demonstrate a weak swimmer
  • Demonstrate an injured swimmer
  • Demonstrate an unconscious casualty
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